Retreats

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What to expect

at a

“Yoga Retreat”

 

Yoga

We have daily asana practice as well as thought-provoking workshops, and group circles, to support a deeper yogic experience of both body and mind

Meditation

With a focus on a peaceful ambiance and flexible schedule, there is ample time and space for your own sweet meditative thoughts.

Mindfulness

A retreat is not meant to be a form of escapism, but rather giving yourself distance enough to gain an enhanced perspective on your life.

 

Adventure

Doing something bold and brave is a great practice for building trust and heightened self-confidence. Each retreat offers slightly different opportunities.

Transformation

Feeling safe and supported is such a strong catalyst for personal growth. Truly transformative shifts can happen, and propel you forward in your journey.

Integration

Intentionally taking the time to absorb what that you learned is the key. Allowing you to take home the gift of actual integrated knowledge.