Class Schedule & Events

Class Schedule

Summer 2025

All local yoga classes and events will be posted monthly here on our calendar

(click for details)

Submit a contact form to inquire about group or individual private yoga sessions

 
Safe Space Healing Circle
Nov
7

Safe Space Healing Circle

This community offering is designed to provide a safe and welcoming space for anyone who needs it. Together we will practice breathing techniques that calm the nervous system, and somatic practices to help create the feeling of safety and security within the body. Including some gentle movement. Come with an open heart and find a loving and supportive community

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Yoga for Mother’s 3-part class series (3/3) Postpartum
Nov
3

Yoga for Mother’s 3-part class series (3/3) Postpartum

This Informational based 3-part series will include one class specific to the prenatal phase, the second class focusing on labor and delivery, and the third primarily for the postpartum experience. All classes including gentle movement, pain management, and breathing techniques, as well as time and space to ask questions, get feedback, and find community support from other women in a similar part of their life. With the option to sign up for all 3 classes or just the ones you are interested in and/or available for. Preregistration for these classes is strongly recommended! We’ll be limiting the class size to maximum of 10 people. Registration available through the mindbody app or online at www.tahoerising.com

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Yoga for Mother’s 3-part class series (3/3) Postpartum
Oct
27

Yoga for Mother’s 3-part class series (3/3) Postpartum

This Informational based 3-part series will include one class specific to the prenatal phase, the second class focusing on labor and delivery, and the third primarily for the postpartum experience. All classes including gentle movement, pain management, and breathing techniques, as well as time and space to ask questions, get feedback, and find community support from other women in a similar part of their life. With the option to sign up for all 3 classes or just the ones you are interested in and/or available for. Preregistration for these classes is strongly recommended! We’ll be limiting the class size to maximum of 10 people. Registration available through the mindbody app or online at www.tahoerising.com

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Rebalance & Rise: a women's yoga retreat
Oct
23
to Oct 25

Rebalance & Rise: a women's yoga retreat

Rebalance & Rise: an opportunity to reignite your energy and step into your best self! This retreat is designed to recharge your spirit while equipping you with a personalized action plan to fuel your goals. Walk away empowered, focused, and prepared to create the balance and momentum you’ve been craving.

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Yoga for Mother’s 3-part class series (2/3) Labor & Delivery
Oct
20

Yoga for Mother’s 3-part class series (2/3) Labor & Delivery

This Informational based 3-part series will include one class specific to the prenatal phase, the second class focusing on labor and delivery, and the third primarily for the postpartum experience. All classes including gentle movement, pain management, and breathing techniques, as well as time and space to ask questions, get feedback, and find community support from other women in a similar part of their life. With the option to sign up for all 3 classes or just the ones you are interested in and/or available for. Preregistration for these classes is strongly recommended! We’ll be limiting the class size to maximum of 10 people. Registration available through the mindbody app or online at www.tahoerising.com

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Yoga for Mother’s 3-part class series (1/3) Prenatal
Oct
13

Yoga for Mother’s 3-part class series (1/3) Prenatal

This Informational based 3-part series will include one class specific to the prenatal phase, the second class focusing on labor and delivery, and the third primarily for the postpartum experience. All classes including gentle movement, pain management, and breathing techniques, as well as time and space to ask questions, get feedback, and find community support from other women in a similar part of their life. With the option to sign up for all 3 classes or just the ones you are interested in and/or available for. Preregistration for these classes is strongly recommended! We’ll be limiting the class size to maximum of 10 people. Registration available through the mindbody app or online at www.tahoerising.com

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Class Waiver

Please fill out this waiver prior to participating in any of our online or private classes

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Make healing more inclusive.

Donate to help fund our free classes and events. These largely support marginalized populations.

Curious about how?

Check out upcoming events in “Our Community”.

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